Dance · Celebrate · Breathe · Meditate · Vibrate · Reflect
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Hey there! I'm a triumphant sexual trauma survivor & I transformed my life into movement,freedom & expansion.
With 15 years of experience as an educator & the past decade devoted to energy medicine, teaching yoga, breathwork & Tantra, I help others feel safe in their bodies & connect to their inner universe.
In this circle you will learn simple techniques to calm your nervous system & reinforce healthier habits.
Play, celebrate & get out of your mind by choosing conscious activities that enrich your life & strengthen resiliency in the face of adversity.